Pre-Event Vs Post-Event Massage Benefits A pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This treatment promotes the muscles and prepares the body to withstand physical exertion. It enhances adaptability and decreases the st

Pre-Event Vs Post-Event Massage Therapy Perks A pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion. It enhances versatility and lowers the stress ho